Flo Period Tracker vs Strava

Side-by-side comparison to help you choose

FeatureFlo Period TrackerStrava
Our Rating4.54.2
App Store
Google Play4.74.6
PriceFreeFree
Downloads100M+100M+
Size
In-App Purchases
Requires Internet
Age RatingEveryoneTeen
DeveloperFlo Health Inc.Strava Inc.

Choose Flo Period Tracker if...

Flo Period Tracker remains a decent app for basic period tracking, especially for those willing to pay for premium features and detailed insights. However, users seeking a simple, ad-free experience without constant upgrade prompts might prefer a less aggressive period tracker.

Choose Strava if...

Strava remains the gold standard for social fitness tracking and community motivation, making it ideal for runners and cyclists who thrive on peer engagement. However, casual users frustrated by recent technical bugs and the expensive subscription model ($99/year) may find better value in native manufacturer apps like Garmin Connect or Coros. Download it for the excellent free tracking, but look elsewhere if you need reliable wearable syncing or hate aggressive upselling.

Get Flo Period Tracker

Get Strava