Flo Period Tracker vs Strava
“Which one wastes more of your one finite, irreplaceable life? We ran the numbers. We made the numbers up. The result is somehow still accurate.”
Flo Period Tracker
“A calendar that gently knows your cycle, your moods, and far more than you typed in.”
Strava
“Turn a quiet jog into a public performance graded by people you barely know.”
| Feature | Flo Period Tracker | Strava |
|---|---|---|
| 🕳️ Hours Wasted / Day | 5.9 hrs More hours = clear winner of nothing. | 1.5 hrs |
| 🔥 Lifetime Damage | 13M hrs | 636K hrs |
| Our Rating | 4.5 | 4.2 |
| App Store | ||
| Google Play | 4.7 | 4.6 |
| Price | Free | Free |
| Downloads | 100M+ | 100M+ |
| Size | ||
| In-App Purchases 💸 | ||
| Requires Internet | ||
| Age Rating | Everyone | Teen |
| Developer | Flo Health Inc. | Strava Inc. |
By our entirely fabricated metrics, Flo Period Tracker wins the race to the bottom of your free time. Strava is the “responsible” choice, in the way that a slightly smaller slice of cake is responsible. There are no winners here. Only documented hours.
Pick Your Poison
Choose Flo Period Tracker if...
Flo Period Tracker remains a decent app for basic period tracking, especially for those willing to pay for premium features and detailed insights. However, users seeking a simple, ad-free experience without constant upgrade prompts might prefer a less aggressive period tracker.
Choose Strava if...
Strava remains the gold standard for social fitness tracking and community motivation, making it ideal for runners and cyclists who thrive on peer engagement. However, casual users frustrated by recent technical bugs and the expensive subscription model ($99/year) may find better value in native manufacturer apps like Garmin Connect or Coros. Download it for the excellent free tracking, but look elsewhere if you need reliable wearable syncing or hate aggressive upselling.
Get Flo Period Tracker
Get Strava
Every stat above is affectionately invented. The apps are real, the regret is real, the numbers are vibes. “Requires: stable Wi-Fi, poor impulse control, and a willingness to question your life choices at 2 AM.”